Monday 11 March 2013

Acupuncture

Acupuncture is a collection of procedures which involves the stimulation of points on the body using a variety of techniques, such as penetrating the skin with needles that are then manipulated manually or by electrical stimulation. It is one of the key components of traditional Chinese medicine (TCM), and is among the oldest healing practices in the world.[1] According to the traditional Chinese medicine approach, stimulating specific acupuncture points corrects imbalances in the flow of qi through channels known as meridians.[2] Scientific research has not found any histological or physiological correlates for qi, meridians and acupuncture points,[3][4][5] and some contemporary practitioners needle the body without using the traditional theoretical framework.[6][7]
Current scientific research indicates that traditional forms of acupuncture are more effective than placebos in the relief of certain types of pain and post-operative nausea.[8][9][10] Other reviews have concluded that positive results reported for acupuncture are too small to be of clinical relevance and may be the result of inadequate experimental blinding,[11] or can be explained by placebo effects[12][13] and publication bias.[14][15]
The invasiveness of acupuncture makes it difficult to design an experiment that adequately controls for placebo effects.[16][17][18] A number of tests comparing traditional acupuncture to sham procedures found that both sham and traditional acupuncture were superior to usual care but were themselves equivalent, findings apparently at odds with traditional theories regarding acupuncture point specificity.[19]
Acupuncture's use for certain conditions has been endorsed by the United States National Institutes of Health, the National Health Service of the United Kingdom, the World Health Organization,[2][20] and the National Center for Complementary and Alternative Medicine.[21][22][23][24] Some scientists have criticized these endorsements as being unduly credulous and not including objections to or criticisms of the research used to support acupuncture's effectiveness.[25][26][27]
There is general agreement that acupuncture is safe when administered by well-trained practitioners using sterile needles[21][28][29][30] and carries a very low risk of serious adverse effects.[31]

For more information, follow,

http://en.wikipedia.org/wiki/Acupuncture

Aromatherapy

Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of altering a person's mind, mood, cognitive function or health.
Some essential oils such as tea tree[1] have demonstrated anti-microbial effects, but there is still a lack of clinical evidence demonstrating efficacy against bacterial, fungal, or viral infections. Evidence for the efficacy of aromatherapy in treating medical conditions remains poor, with a particular lack of studies employing rigorous methodology,[2] but some evidence exists that essential oils may have therapeutic potential.[3]

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